I'm Laura – a compassionate CBT therapist registered with the BABCP. My priority is creating a safe, collaborative space where we can work together towards meaningful change.

I have over 10 years’ experience in mental healthcare, I’ve worked across a range of settings, including acute inpatient wards, community mental health teams, and the IAPT service. I have experience working with neurodivergent clients and tailor therapy to meet each person’s unique way of thinking and processing the world.

I work in a person-centred way, meaning we focus on what you want from therapy. I use models that help you to make sense of your difficulties and consider your life experiences which have contributed to how you make sense of the world. 

Empathy, trust, and collaboration are at the heart of my practice. I bring warmth and presence to each session, helping you feel heard and supported, while also offering the tools and strategies needed to act and move forward.